"I felt so supported and seen in this space" ~ Cassandra

A 7-week online program to keep you calm and grounded through IVF's hardest moments.


As a leading fertility coach and emotional support expert for women navigating IVF and infertility AND having gone through 9 IVF cycles, THIS is exactly what I needed when I was knee deep in shots, appointments and panic attacks. 

Join She is... Ready


 

 

 

 

 

 

 

 

 

 


 

 

 

  

 

 

If one more person tells you to “just relax”… you might actually scream.

You're normally a confident and positive person who can figure shit out with a little research and effort. 

But IVF is a whole different ball game, and the longer you're on this rollercoaster, the less you recognise the person staring back at you in the mirror. 

Each cycle strips a little more of your hope, your strength and your dignity, and at this rate, you'll be a shell of the person you once were. 

One more month and you may very well be at rock bottom (if you aren't already). 

And this isn't from a lack of trying...

You've probably tried meditating but realised that the more you try to quiet your brain, the louder it becomes. 

You've may have even tried practicing gratitude or "just thinking positive", but it just fuels the frustration and anger that is boiling quietly (or not so quietly) under the surface. 

You may have even joined a Facebook group or two to find "your people", but wading through the posts of pregnancy tests or the 257 things other people are doing, makes you feel even more lonely and like you're not doing enough.  

Don't worry - I tried ALL those things too - but as an overachiever, overthinker and highly independent person, it didn't help at all.

So what's the deal?

It's because IVF comes with crazy highs and lows (not to mention the months or years of infertility trauma you've experienced before you even get here), so it requires a whole different level of coping strategies. Nope - the surface level stuff that you google, and communities you join where it's the blind leading the blind DO NOT WORK here. 

BUT - when you combine:

  • Mind-body tools designed especially for the different stages of your IVF cycle,
  • A community that is led by someone who has not only been in the trenches, but is qualified to deliver and lead, and has guided thousands of women through IVF, and
  • Weekly live group sessions that provide deeper connection and community 

You walk away feeling....

More in control of (and less afraid of) your emotions.
More confident that you can not only get through your next cycle, but actually find some moments of peace in there too.
More validated in your emotions and reactions (and less crazy).
More prepared to face the unknown.

And more like YOU again.  

INTRODUCING

She is... Ready

A deeply supportive online program for women navigating IVF who want to become their most grounded and emotionally steady selves within just 7 weeks.

This program isn't just an add on or a luxury item to do alongside your change in diet, supplements, and IVF protocol.  

It is an essential part of it, and it's something most women ignore (I know I did). 

Your emotional load and your mental wellness affect more than just your ability to cope - they affect your fertility.

When you don't solve this piece of the puzzle, everything becomes harder, and everything takes longer. And I know you want to get off this shit-show of a rollercoaster NOW, not after the next cycle or the one after.  

And I know what I'm talking about - this program is delivered by someone who hasn't just lived it (yep - 9 IVF cycles), but has supported hundreds of women across the globe over the last 8-years, and is a certified holistic life coach and mind-body practitioner. 

Which means I know what works, and what doesn't. 

Inside, you’ll learn how to:

Ride the waves of fear, anxiety, and grief — without feeling like you're going under

Steady your body and mind so you can find calm, even in the most uncertain moments

Speak your needs with confidence, setting boundaries without guilt or second-guessing

Feel more like yourself even when you feel broken or lost in the process

Move through IVF with emotional steadiness, no matter how unpredictable the journey feels


So if you've been saying to yourself on repeat....

"I don't think I can cope another month"

You're not alone. 

For some reason, over the years, society has taught us that we need to just push through, put a smile on our face, and cope in isolation. 
I’m sure you’ve heard that saying – it takes a village to raise a child - but when you're going through IVF, it takes a village to make a child.

And the longer you’re going through this, the quicker your community disappears. IVF is exciting at first and everyone is there checking in, but that dwindles away pretty quickly after the first IVF cycle, or as your friends start getting pregnant and you fall further and further “behind”.  

BUT studies show that women thrive in connection with others – in fact, those who take part in structured group programs have improved emotional wellness, reduction in stress + anxiety + distress, and greater resilience AND pregnancy rates.

This is where you will find your village and thrive (not just cope). 

I’m in — let’s do this together

This Is For You If...

  • You’re smiling through meetings but crying in your car or on the bathroom floor AND you’re ready to have a safe place to bring the tears before they spill over

  • You’re juggling appointments, injections, and emotions like it’s a second job AND you want tools to help you feel steady, not just busy

  • You’re consumed by jealousy, resentment, and rage… then ashamed for feeling it AND you’re ready to release the guilt and meet yourself with compassion

  • Your thoughts swing wildly from hopeful to spiraling AND you want a way to anchor yourself no matter what news comes

  • You’re so sick of hearing “just relax” or “be positive” that you’ve started to think maybe you are the problem AND you want proof that you’re not broken, just human

  • You feel like IVF is swallowing you whole AND you want to reclaim your sense of self, even in the middle of it all

If any of this sounds like you, then this is the program you need to join today

What’s Inside She is... Ready


If you're anything like me, you want to know exactly what you're getting inside this program across the 7-weeks, and how it works, right?! 

You'll have access to 5 modules that include:

 >> Short videos that are packed with everything you need to know to get you through the different stages and emotions of your IVF cycle - you can watch them in bed, or listen to them on the run

>> Simple tools and exercises (that actually work) to calm your nervous system and shift your mindset

>> Guided meditations (designed especially for overthinkers like me) and voice notes you can listen to while in the waiting room, when you wake up at 3am in a blind panic, or even on your morning walk. 

>> Emotional validation that helps you feel seen, not shamed 

Each live group call (6 in total) will cover one module (with a bonus call at the end) - you'll receive live coaching, connect with others, plus we'll put the practical lessons and exercises from each module into practice. 

Meanwhile, you'll have access to a private chat where you'll have 24/7 access at your fingertips to your community, live coaching from me, daily encouragement and support. 

Oh, and you'll have lifetime access to the modules and tools AND the community.  

Kicks off January 12. 

Here’s what we’ll cover together:

MODULE 1

She is... Enough

When IVF makes you feel like a failure, this will build you back up. 

You’ll learn how to stop spiraling every time you go for a scan, get a disappointing result or a negative pregnancy test. Move through the icky feelings of jealousy and resentment. And untangle your worth from your outcomes. No more beating yourself up for struggling - this is where the shame starts to lift.

MODULE 2

She is... Safe

Feel like you’re losing it? Here’s how to calm yourself.

This module is your toolkit for fear, spirals, panic, and anxiety. You’ll learn exactly what to do when your brain won’t shut up or your heart’s racing in the waiting room. These are simple tools for real moments during your cycle - nothing fancy, just what works when you’re hanging by a thread.

MODULE 3

She is... Held

Sick of explaining yourself? Here’s how to protect your energy.

Set boundaries that don’t feel like confrontation. Say no without guilt. Stop telling people what they want to hear. This module helps you decide who’s safe to talk to, how to have hard convos with work and family, and how to receive help without feeling weak or annoying.

MODULE 4

She is... Steady

When everything feels out of control, this is how you pause instead of panic.

Stop obsessing over everything you're eating, thinking, feeling and second-guessing your decisions. Find calm in the wait by creating daily rituals that replenish your energy, and detox from the things that are actually making it worse (like Google, Instagram, and trying to plan for every possible scenario that may or may not eventuate - goodbye anxiety).

MODULE 5

She is... Resilient 

When dealing with disappointment, this is how you keep moving forward.

Using my 3-Step Resilience Framework, you'll learn how to process your grief and disappointment when things don't go according to plan. Lift yourself out of the grief spiral a lot quicker, decide what to do next with confidence instead of desperation, and move forward with clarity.

 

Feel more calm, steady, and emotionally supported - regardless of whether you're about to going into your first IVF cycle or have been on the IVF rollercoaster for years now. 


Kicks off January 12.

Give Me the Tools to Get Through This

THIS IS THE MISSING PIECE. 

 

Most support is focused on what foods to eat, what supplements to take, and your IVF protocol.
(and yes, those things do matter).

But if your nervous system is constantly stressed out, your body shifts into survival mode.
And in survival mode, your brain sends a signal to your brain saying it's not safe to reproduce. 

Now before you start stressing about stressing, or blaming yourself, let me stop you right there.

We live in a world that glorifies pushing harder, doing more, staying “strong,” and pretending we’re fine,  even when we’re running on fumes.

So of course you have no idea how to how to deal with the emotional toll that IVF takes on you.
Because emotional wellness is seen as an "I'll get to it if I have time later"  type of priority.
Except later never usually comes. 

Until you're on your 9th IVF cycle (like I was), wondering why ALL the things you're doing aren't making a difference. 

Your emotional wellness is that difference, and that's exactly what we focus on here.  

 The Missing Piece. 

And it’s designed for the exact woman IVF tends to break:

 → The high-functioning, Type A doer

 → The overthinker who can't stop spiraling

 → The smart, logical woman who can usually figure things out and stay calm... until now. 

This isn’t about erasing your feelings or switching your mind off (if only there was a button for that!)

 

It’s about giving you the tools to move through them —

so you can stay grounded, sturdy, and emotionally safe, even when everything else is out of your hands.

This isn’t a distraction from your IVF prep.

 

This is the piece that helps you survive it without losing yourself.

Hi, I'm Jen.

 

Leading fertility coach and emotional support expert for women navigating IVF and infertility

I’ve also been deep in the trenches, having done 9 rounds of IVF.

I've held the needles in between shaky hands and sweaty palms.
I've taken the soul-destroying calls from my fertility clinic.
I’ve sat in waiting rooms trying to ignore the baby photos on the wall. 
I’ve lived inside the emotional chaos that no one really prepares you for.
And I know what it’s like to wonder: how the heck am I going to get through this?

That’s why I created this.

Not just from my own experience, but from 8+ years of walking alongside women through IVF, infertility, and loss.

Today, I’m a Fertility Coach, a Certified Holistic Life Coach and Mind-Body Practitioner. I’ve written and co-authored books on infertility and pregnancy after loss, and I’ve supported women through it all — in 1:1 coaching, in programs, in masterclasses, and through practical, no-fluff strategies that actually help.

This course is what I wish I had, and what I know works.  

What those who have completed She is... Ready say..... 

Ashley went from feeling lonely and unsupported, to feeling supported, seen, and equipped. 

“I was getting ready to start IVF for the fifth time when I joined. I’d been feeling lonely and unsupported, and I finally said, ‘I need some experienced insight and community for my next cycle.’ I have no regrets.

For the first time, I met other women who had been through years of infertility and IVF. I felt so supported and seen in this space. The tools and content Jen shared were so thoughtfully prepared — I now feel equipped walking through this dark path with a little more light.”

- Ashley 

Mady felt connected with others, comforted, supported and more confident.

“The feeling of going through IVF is already isolating enough, and being able to connect with others who truly understand was what drew me to this course.

The group calls were comforting and supportive - they made me realise I’m not the only one going through this. I’ve learned to set boundaries, say no, and take time for myself without guilt. I feel more confident facing the unknown and handling what I can’t control.”

- Mady

 

Cassandra feels more grounded and now knows how to keep her energy up. 

“I joined just before starting my donor egg transfer, and it couldn’t have come at a better time. I loved the calls and made it a priority to be there, even when I was nervous.

I feel more grounded, better with boundaries, and so much more aware of how to keep my energy tank full. The mindset and tools have made a huge difference to how I feel.”

- Cassandra

This Isn’t Just About Coping.
It’s About Increasing Your Chances.

 

A landmark study by Domar et al. (2011) found that IVF patients who received structured mind-body support were twice as likely to become pregnant compared to those who didn’t.

Twice. As. Likely.

Because the body doesn’t operate in a vacuum.

When your nervous system is in constant survival mode — your body hears it.

When you’re emotionally supported and regulated — your body hears that too.

 This course is built on those same principles:

→ Emotional safety

→ Nervous system regulation

→ Real, tangible support to help you stay in the game — not break down from it.

WHAT YOU'LL GET INSIDE:

An online program designed to support you emotionally through the hardest parts of IVF — with calm, clarity, and confidence. This is more than just a course - it's your emotional survival kit.

5 Bite-Sized Modules

Easy-to-digest videos sent to you across the 7-weeks — covering the emotional rollercoaster, anxiety spirals, setting boundaries, coping with uncertainty, and rebuilding after disappointment.

6 x live weekly group calls

(one per module + a final bonus call)

Community at your fingertips

access to me (a certified holistic life coach and mind-body practitioner who has not only lived through 9-IVF cycles, but supported hundreds of women across the globe over the last 8-years) and other members via a community chat

Practical Worksheets + Journaling Prompts

Real tools to help you regulate, reflect, and reset — not just theory.

Grounding Exercises & Nervous System Support

Simple techniques you can actually use in the clinic waiting room, in your car, or during a 2am meltdown.

Bonus meditations and voice notes

Calming, powerful messages to listen to when you need steadiness the most.

 Bonuses:

The Consistency Code

A transformative masterclass teaching you how to break up with guilt, overwhelm and perfectionism during your IVF prep.

Get your Partner on Board guide

A video with tips and strategies to motivate your partner to get IVF ready (without having to nag them), and communicate in a way that brings you closer together through it all.

1:1 Session with me: Create your 2026 IVF Support Plan.

A private planning call to help you create structure, sustainable habits and tools. You’ll walk away feeling clearer, steadier, and more prepared, with small changes you can implement in your day-to-day life so this year feels different. 

It’s like having a coach, a best friend, and a therapist in your pocket — minus the fluff, plus the strategy. 

Total value $2,500+

YOUR INVESTMENT:

Pay in Full

US$397

Best value - save $44

JOIN NOW

3 x Monthly Payments

US$147

Monthly payments

JOIN NOW

Choose the payment option that feels most supportive right now — both options give you full access to everything inside.

Kicks off January 12.

 IVF is already expensive. But the emotional cost of not getting support? That’s the part no one talks about.

FAQs (aka the real questions you’re probably asking)

YOU'VE MADE IT THIS FAR.

 

Which tells me you’re done pretending you’re fine.
You want something different. You need something different.

This is it.


If you’ve been asking yourself
“How am I going to get through this?” — this is the answer.

 

Pay in Full

US$397

Best value - save $44

JOIN NOW

3 x Monthly Payments

US$147

Monthly payments

JOIN NOW

Because you don’t need to just survive this — you’re allowed to feel grounded, supported, and okay again.

Hey lovely,

As someone who has been through 9 IVF cycles, I know exactly what it's like to feel like you're slowly losing the battle. To be sinking lower and lower after each cycle, and feeling completely powerless to stop it. You're sick of sacrificing your life, your friends, your finances, and pieces of yourself. 

And even though you're working your ass off - you know it's not working - which is a completely foreign concept if you're a Type A, get shit done kind of person like me. 

You don't need to work harder, because that's not possible. What you need is a different strategy. What you need is community. And I'm not just saying this lightly - research has shown that women in community thrive and have better outcomes.

So from someone who has been in the trenches, to someone who is currently still deep in it, you don't have to keep pushing through. There is a better way and you don't have to do all the heavy lifting. I've got you. 

Love,
Jen xx