Start to feel ALIVE again, and RELEASE the struggle on your fertility journey.
8 weeks to a calmer,
more balanced YOU.
The doors for RELEASE are currently closed,
but will open soon.
In the meantime, join the waitlist to get your personal invitation inside when we open the doors
(you won't want to miss this, because doors won't be open for long).
p.s. those on our VIP list will also get access to our early-bird discount!!
One day you wake up and…
You don't recognise the woman staring back at you in the mirror.
You can't remember what makes you happy anymore.
Your life, holidays, and work revolves around your cycle.
You're resentful of those around you and feel guilty for it.
You wonder what you did to deserve this.
AND THEN YOU REALISE...
THIS JOURNEY HAS CONSUMED YOU.
"I am beyond grateful for you and this program for bringing ME back and giving me the tools I need to step into another cycle with a new sense of strength and hope. If you are wondering whether this is for you, RUN, do not walk and get started today!!!!" - Libby
Imagine what it would be like to laugh again and really mean it.
you will feel....
Are you ready to release the heavy emotions that keep crashing down on top of you, and start to gain back control of your reactions, your thoughts.......and your LIFE?
This 8-week program is everything you need to gain back the control that infertility has stripped from you.
- An online program that you can do in the privacy of your own home.
- Self paced, without the added pressure of "falling behind" - because we already feel like everyone is overtaking us!
- Every week, a new module is unlocked, so you can take it one day at a time.
- A proven process to get you from overwhelmed to in control in just 8 weeks (actually you'll feel relief after 1 week!).
- This isn't one of those intensive courses, because you’re already buried and overwhelmed, and you don’t need a million other things added onto your to-do list.
- Each week is filled with quick wins and simple hacks, so you feel like you're accomplishing something and moving forward.
- Plus you have lifetime access, so you can revisit and get a refresher, whenever you need to.
- Learn coping strategies and skills that you will use over and over again, while trying to conceive, when pregnant after infertility/loss, in motherhood AND in life.
- A one stop shop with everything you need to find some peace and comfort, in the one place (no more google rabbit hole!)
This will save you time, stress, heartache, energy and money.
"I feel like myself again. I feel like for the first time in 5 years that I can be hopeful, like I can actually heal some of the deep wounds from this journey."
We will walk through a five step process that will EMPOWER, SUPPORT and provide you with the CLARITY and CONFIDENCE to not only get you through this journey, but come out the end STRONGER and with the knowledge that
You are not your fertility journey.
step 1: reconnect & reset
In order to get out from under infertility and claim back our life, we need to hit the reset button.
Get back in touch with who you are, what you love, and implement some healthy habits.
At the end of this step you will feel rested + energized + fully supported.
You will be empowered, in control, optimistic and feel confident for the road ahead.
step 2: mindset & awareness
The next step to releasing the anger and rediscovering ourselves on our fertility journey, is becoming aware of our thoughts, understanding why we have them, and learning how to change them in an authentic way.
It is a truly enlightening experience to understand the power of our thoughts and realize we can choose them.
At the end of this step, you will feel strong and powerful.
And you will be asking, not why me? but what now?!
step 3: preparation
A plan provides comfort and relief.
This step will equip you with everything you need to get through the ups and downs.
You will learn techniques that you can use at each stage of your fertility journey and beyond.
You will feel prepared and confident walking into social situations, handling pregnancy announcements and navigating those insensitive comments.
You will realize that you can handle anything that comes your way.
step 4: detox & support
You will finally receive the support you need by creating a circle around you who makes you feel safe.
You will establish boundaries, learn to ask for what you need and create an environment free from clutter and toxic energy and people.
You will feel lighter, healthier, calm and free.
step 5: release
It's time to let go of the hurtful thoughts and forgive yourself and those around you.
To remove that story you've been telling yourself, that picture you had in your head and the fear.
Accepting that this is our path and doing it anyway.
Trusting that this will happen when it is supposed to.
Focusing on the things we can control, and releasing control of the outcome.
This is the final step to being free from your fertility journey.
20+ lessons & workbooks
Learn, feel empowered, and like you're achieving something. Each video is short, to the point, and provides step by step guidance. You can work through them at your leisure or tick them off your to-do list in bulk.
Weekly email check-in's
If you find it hard to keep motivated and stay on-track, that's ok. I'll help you keep the momentum going, and keep moving forward with gentle reminders, weekly challenges and encouragement. Plus you can message me at any time.
BONUS Pregnancy announcement survival guide
Everything you need to know to be able to face a pregnancy announcement. Imagine opening your social media feed without the fear of seeing yet another friend pregnant.
BONUS Guided meditation
If meditation annoys you more than it helps, this is for you. Not only will you find a "how to" guide on meditation, this guided meditation is the perfect solution for someone who has an overactive mind. You will feel safe, calm and at peace by the end.
Are you ready to feel hopeful and positive? Do you need some encouragement? Or relief that what you're feeling is normal? You'll receive access to 4 voice recordings that you can download to your phone, and listen to whenever you need a pep talk.
Plus you'll receive lifetime access to all of this.....so come back as often as you need.
I'm ready to find some relief!
Total value of the program is $1,800
"In working with Jen I was searching for a little peace back in my life; I seemed to be followed by storm clouds. What it gave was unexpected peace for my husband, family and friends as well. I knew it would be a long road, but the results were seen and felt within the first week. Through her gentle and practical coaching, Jen helped me change my mindset, lifted the clouds, and brought me my rainbow." - Amy
Bonus guided meditation
Do you struggle meditating?
As your typical type A personality, driven, perfectionist, control-freak and serial overthinker.......I do too!!!
That is why I have created a special gift for you.
A beautiful guided meditation to help navigate you home, to calmer waters.
This is what people are saying........
"Jennifer’s meditation is a gem. It combines soothing words and music with a relaxing visualisation." - Claire
"I don’t usually like meditation but yours was fucking awesome!" - Michelle
"This was amazing!! Thank you" - Rosa
Take the sting out of Pregnancy Announcements with our bonus......
Pregnancy Announcement Survival Guide
Packed full of information, techniques and strategies to help you handle pregnancy announcements without falling into a downward spiral of fury and self loathing.
Here's what Gemma had to say -
"I saw a pregnancy announcement earlier.....I was genuinely happy for her, no jealousy, no tears, no anger and that's thanks to you....... I'm not saying I won't be back to that when the next 23 year old from the office is pregnant, but today I'm at peace, so I really wanted to let you know that you have made a difference."
You can get back on track.
There is a better way of doing things that doesn't include punishing your mind and your body.
Gift yourself the opportunity to do this better.
Because you deserve it!
"This will all be over soon, and THEN I'll prioritise my mental health."
"Once I get pregnant, THEN I won't feel so overwhelmed."
This is what I said to myself every single month.
But the reality is that this journey will always take longer than we expected. And the heavy emotions and fear doesn't just magically disappear when you finally get pregnant. In fact, pregnancy after infertility or loss is even harder when you don't deal with it.
Your anxiety will increase when you get pregnant, your overwhelm will still be there when you become a mum. You can't outrun the impact of infertility, but you can turn and face it today by making some small changes in your mindset, your lifestyle, and your environment.
It's not getting any easier, is it? In fact the longer you wait, the harder it gets. And time feels like it's slipping away, which creates even more stress when we feel our biological clock ticking
Stop wasting valuable time right now. You deserve to feel better now.
Not sure if this is for you?
RELEASE is for you if....
- You are inside the fertility vortex and aren't sure how to get out of it, or can’t find the strength to get out of it by yourself.
- You feel like you've tried everything and nothing is working.
- You're tired and you are craving a breather from the frenzy of fertility treatments and cycles month after month.
- It's not pleasant being inside your head anymore, you think you're going crazy, and the negative thoughts are getting louder and louder.
- You want to take back control of your life, but you're not quite sure where to start.
- You want some clarity and direction on what to do next.
"Since working with you I'm able to recognize when I'm being triggered, feel the emotion and move forward appropriately rather than getting overwhelmed and stuck in that emotion all day. So thankful for our work together"
Hi, I'm Jen,
Fertility Coach, Author, and mum of two beautiful babies who were the result of a 7-year battle with infertility (yep - I won!).
As your typical Type A, get-shit-done personality, I discovered that my old ways of pushing and working hard weren’t serving me, nor were they getting me any closer to motherhood.
So I took the lessons I learned and have created a simple approach to get you closer to your baby.
I provide practical, no-nonsense techniques that will allow you to handle the bumps in the road without spiralling out of control.
I won’t tell you to try to be positive, or relax, because I know that’s only going to piss you off.
Nor will I tell you that you have to change everything about yourself and your personality in order to have a baby.
What I WILL do is help you transform your mindset and take back control of your life in the midst of infertility.
"I know what I need to be doing, but I just can't seem to make it a priority, find the motivation to do it, or be consistent."
We're smart women, right?! We've googled all the things we need to do. We know it. But for some reason, we find resistance.
Don't worry, it's not just you. It's hard to make this stuff a priority.
BUT, this program will give you the accountability and motivation you've been looking for.
If you make an investment, you're more likely to stick to it.
PLUS, you will receive a weekly challenge delivered straight to your in-box. One thing you can focus on each week, so you don't get overwhelmed. A practical tool you can integrate into your day, so that you can keep moving forward.
RELEASE provides you with the balance of accountability and autonomy.
So you can stop punishing yourself for not doing the things that are guaranteed to make you feel more like YOU.